Incredibly full day today. Early morning baseball game, followed by a double class. DId a 15 minute sit after my 5pm level two class. I really dig how teachers are being encouraged to stay in the room after they teach. It allows for the 10 minutes of sitting that my day didn’t have space for. Did a focus on the body as body today instead of the body as decaying body.
Felt like this picture kind of summed it up for me today.
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