I have been finding sitting on the cushion each day not too challenging. It is what it is most of the days, but the process of daily reflecting challenging. I think I need to build it in to my schedule. Before I leave the house for Mysore, I think I need to do my sit and my reflections because it just won't happen otherwise. The more I get to know myself, the most I have to acommodate myself and make my practice suit who I am.
I had a great awakening the other night while I was sitting in practice. It is human for thoughts to come up. I am running away less from what comes up and doing less labeling of what I am doing. I am that farmer and a bunch of wild horses just showed up at my door and it just is.
Beautiful.
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