Place: AYCT Balcony
Circumstances: Post Practice
Practice: Du Sa Ni Ma, Sa Ni Ma Du, etc...
I haven't gotten to the place where I am doing the practice twice a day. Once is very challenging, so I am negotiating when I shift into doing this twice a day. I know it will happen once, but I want to ease into this practice and welcome it into my body instead of a forceful thrust. Maybe next month I will play with that.
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