Place: Bedroom Floor
Circumstances: Post-Class, in the afternoon
Propped up against my wall, I sat and saw the thoughts about work things, school ideas, what I would write about today float up into my consciousness and kept dragging my awareness back to counting my breath. I think I am into another week now and it is time to move onto another practice. Maybe I'll connect more to the next one I experiment with.
Also challenging to do the sit in the afternoon instead of the morning. More thoughts in my head from the day to negotiate for sure.
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