(it means) Freedom Union

You know those days that get going early and then just keep on going? When I already have to wake up early, it is hard to find the energy to wake up earlier to bring myself to sit. I meant to do the sit when I came home in the evening, but I actually only realized that it didn’t happen until the next day. It felt like the entire day was free of mindfulness. I supposed that it makes it that much easier to appreciate my moments of mindfuless now that I see what life is like without it.