Place: Living Room
Circumstances: 5:15am - right after wake up
Practice: same as yesterday
Not a whole lot to reflect on this morning, what I can say is that my dragon to slay today was one by the name of sleep. Even though I've been going to bed early, I was so sleepy during the sit, it took extra energy to just stay focused and awake. It was hard to observe "sleepiness is arising" instead of make a huge giant story up about it. Here we go!
Wednesday, September 16, 2009
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