Tuesday, September 8, 2009

Weirdness

Had a day of mindfulness today before I taught a triple at MYdowntown. Cleaned my house and focused most of my attention on the spare storage room. Went for a 15 minute sit before leaving for the class. I think I probably got about 1/3 of the way through my scan from head to toe, noticing each part of my body as that part of my body and actually had a moment where I thought it would be great to be a corpse and not have this body to focus on so much. Weird thought.

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