So, I fell off my cushion for a few days.
I have noticed in my practice that when a "new" or different thing happens in my schedule, it becomes really hard to honour my sitting. Which is a little counter intuitive because knowing the last few weeks, I probably could have really used the mindfulness practice and awareness training.
I am aware of how challenging this is.
Which doesn't make me want to run from it, but it is just something that I am most certainly aware of. I can do asana everyday until I am blue in the face (okay, maybe not totally true), but sitting with a REAL sense of consistency is super challenging.
Going to keep going.
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