Or maybe why I don't meditate lying down:
(ready for this?)
Because I am more likely to fall asleep.
I was curious during yesterday's sit, and I was exhausted, so I thought, what harm could it do? And then I found myself in the middle of gone with the wind and loving it and forgetting where I was when the timer went off. A great learning for sure!
Thursday, July 2, 2009
Subscribe to:
Post Comments (Atom)
1 comment:
No joke. I just posted a blog about this.
http://web.me.com/phillyd/mindful_vibin/Blog/Blog.html
Post a Comment