Thursday, July 2, 2009

Why We Don't Meditate Lying Down

Or maybe why I don't meditate lying down:

(ready for this?)

Because I am more likely to fall asleep.

I was curious during yesterday's sit, and I was exhausted, so I thought, what harm could it do? And then I found myself in the middle of gone with the wind and loving it and forgetting where I was when the timer went off. A great learning for sure!

1 comment:

Anonymous said...

No joke. I just posted a blog about this.
http://web.me.com/phillyd/mindful_vibin/Blog/Blog.html