Back in the city after Thanksgiving in Dundas. Went to AYCT for morning Mysore - felt stronger and more "with it" than normal this morning, especially after a few days off.
After I went through the sequence (and embarrassingly missed a pose...my favs too), I took my savasana and then propped myself up in the corner of the room for a shorter (15 min) sit. Worked on counting the breath today, which is actually pretty neat when you are sitting in a room full of breathing yogis. I like this routine and sometimes love taking a break from it to remember why I love it so much.
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